Week 2 – Day 2: Shoulder Toner
Shoulder Toner!
Tabletop pose is kind of the highlight today and one of those poses that I love to hate. It’s amazing for toning the shoulders and upper body, but it’s a sneaky bit of ab work too. You don’t need any props or equipment, just your body weight. That’s today’s focus, and when you’re ready, let’s get started!
