Week 2 – Day 1: Yogi Abs!
I think when most of us think of “core work” in yoga, we immediately think about the six-pack abdominal area, right? So I’m fulfilling your expectations today with this class to bring all our efforts to that coveted 6-pack. Don’t worry – you don’t need any props or special equipment, just your body weight. So when you’re ready, lets’ get started.