Bad Yogis Around the World

Bad Yogis Around the World

I know it feels like ages ago that I asked you all to submit your pictures for this project, which makes it that much more exciting that it’s finally ready! With getting the new store up and running and trying to find the perfect way to showcase your beautiful submissions, it was a bit more complicated than we originally thought, but totally worth the wait. I LOVE seeing how you rock your #badyogi gear and I especially love seeing so many cities represented. It’s incredible how diverse this community is! We have every continent covered except Antarctica, so if you’re planning out your summer vacation, might I suggest an icy wonderland? 😉 Thank you all so much for contributing to this project! What do you think?! Go here to see your submissions! If you want your picture added, click...
Bad Yogi Is…

Bad Yogi Is…

Every day I get emails from people all over the world telling me their stories of how they came to know Bad Yogi and how the small change of adding a few minutes of daily yoga has profoundly changed their lives. What I love even more is that these people are not always (or even often) lifelong yogis, athletes, gymnasts or anything else that might predispose them to pick up something like yoga. They’re stay-at-home/working moms (sometimes of 4 or 5 children!), burly “manly” men, college students on a budget, retired men and women, veterans— you name it. They come from the farthest corners of the world… everywhere from Canada to Congo, New Zealand to the Netherlands, Hong Kong to middle-of-nowhere Ohio, and everywhere in between. I’ve seen people rock Bad Yogi tanks in the North Pole, Alaska (didn’t even know that was a real place!) and at Mount Kilimenjaro. I hear how these classes and community have helped people feel less alone during an eating disorder recovery, chronic pain and illness, and other emotional hardship. I’ve heard how this community was there to help them celebrate a handstand victory or a 30-day stretch of daily yoga. I could never properly summarize all the amazing stories I’ve read and listened to since starting this journey. So when I get asked in interviews about who or what “inspires” me, I can’t imagine feeling more inspired by any guru, spiritual leader, entrepreneur, famous quote or meditation session than I do by all of you. Bad Yogi isn’t just me by myself putting on a cheeky label, it is ALL OF YOU. Every...
Bad Yogi Wine List

Bad Yogi Wine List

Hey guys! What’s up this week? I’m filming a Yoga for Weight Loss series, planning for a massive project set to launch next year, writing a E-BOOK which will be available in November(dropped a bomb on ya there ;)), among other things such as obsessing over my little pug friend that we’re babysitting: Now, as you know, I drink wine. Not in excess (hopefully that goes without saying, haha) but a couple times a week we pick up a bottle of something new, or just an old favorite and enjoy a couple glasses with dinner. I’m not a connoisseur but thought it might be fun to share some of my favorites with you. Because let’s be real: none of us know what we’re looking for when scanning a zillion labels in Target or Total Wine anyway, right? 😉 In no particular order… 1) Apothic Dark. This is super juicy and pretty sweet (at least I think so)! Lots of berries happening in this one, which makes it really smooth and easy to drink. I think it’s really pretty in the glass too: almost black it’s such a deep red! Plus, I definitely love that it’s only $11. 2) 337 Cabernet by Noble Vines. I don’t know why, but this surprised me; I thought it was going to be really bad but it turns out it was pretty good! I think a lot of times this style of modern packaging holds wine that’s just ehhh… Anyway! Not too sweet and a little spicy with some pepper or spice in there, and it’s $12 where I buy it 🙂   3)...
Ask Erin: Can Yoga & Religion Coexist?

Ask Erin: Can Yoga & Religion Coexist?

Hmm, isn’t religion one of those things you’re never supposed to bring up at a dinner table conversation? Maybe, but you guys know I’m not one to follow rules anyway 😉 I was asked this question a few times and then got a message from someone sharing her journey to yoga from a religious standpoint. She always believed you had to adhere to a certain belief system to be a yogi, and was happy to learn that this isn’t the case. So after I saw her message, I figured I might as well answer this question that’s been floating around: “Erin, are you religious?” Something a lot of people don’t know about me is that I actually went to Catholic School for 9 years and it was exactly as you’d envision: nuns, plaid jumpers, Wednesday mass, and no make-up, nail polish, or PDA allowed. Actually, one time I got a detention because my mom sent me to school in pants with pockets (!!!) on a chilly day instead of my traditional skirt, haha! Of course it sounds totally insane now, but it’s funny because I never really thought about it being that weird until I grew up! I can’t say that I still practice Catholicism, but I do still consider myself to be very Spiritual. Even though “spirituality” has gotten kind of a hokey wrap over the years, the way I interpret spirituality is that I believe in God, I believe in miracles, I don’t believe in accidents, and I believe there’s a force bigger than my own desires that has my back, so to speak. It’s pretty simple. I...