Bad Yogi Is…

Bad Yogi Is…

Every day I get emails from people all over the world telling me their stories of how they came to know Bad Yogi and how the small change of adding a few minutes of daily yoga has profoundly changed their lives. What I love even more is that these people are not...
Bad Yogi Video: Yoga for Hangovers

Bad Yogi Video: Yoga for Hangovers

Hey guys! How was St. Paddy’s Day for ya? You know what— you don’t have to answer that If all of us were together catching up over coffee right now, I’m sure lots of you would have nothing to report, while others of you would be quietly wincing...
The Only Pasta Recipe You’ll Ever Need

The Only Pasta Recipe You’ll Ever Need

I don’t have a romantic story of my cooking journey. My grandmother didn’t teach me how to bake apple pies, my mom didn’t pass down any family recipes, and I’d barely cooked anything outside a microwave until I got to college. Everything I know, I pretty much learned...
Bad Yogi Home Yoga Flow Builder

Bad Yogi Home Yoga Flow Builder

If I had a dollar for every time someone asked me how to plan their own flow for yoga at home… Truth is, there’s rarely just one way of doing something, and this is no different. It all depends on your likes/dislikes, abilities and limitations, but I made this little...
Bad Yogi Playlist: Spring Spunk!

Bad Yogi Playlist: Spring Spunk!

Lately while I do yoga, I’m so all about music that’s not made specifically for yoga and meditation. It just puts me in the best mood! I mean, yoga has the tendency to do that on its own, but this just takes it to some next level greatness! This...