From the Blog

Bad Yogi Tries: Carrabba’s Tasting Tuesdays!

I got invited to Carrabba’s headquarters last week to try out their new wine + food pairing called Tasting Tuesdays. I was a little hesitant initially because honestly, Carrabba’s doesn’t exactly scream “inspired” to me, you know? Granted, it...

Day In The Bad Yogi Life: Travel Edition + Wanderlust Pics

Back in the day when I had an office job, I would stare longingly at my Facebook, stalking my favorite bloggers, dreaming of having the life of a full-time traveller. I thought it’d be the best thing ever and sooo effortless and glamorous. Turns out, I was right...

10-Minute Yoga Sequence for Easing Cramps

I get this question at least once a day: “what poses are good to do when your cramps are so bad, you hardly want to get up, let alone do a full yoga class?!” Luckily, Yoga has a few tricks up its sleeve and I’ll share a 10-minute sequence of poses...

Happy Halloween: Bad Yogi Style

Hi guys! Ok, I have so much to tell you! Halloween Cat Cow Breakdown! Last year I kicked off this tradition of getting dressed up for Halloween and doing a pose tutorial, so this time is no different. We’re breaking down cat/cow so that you can do it right— and...

Bad Yogi Engagement Part II

If you haven’t already, make sure you read Part I right here! Now, the moment we’ve all been waiting for… *** As soon as we get there, we start taking yoga pictures and he takes a few before stopping me and says, “We should get a picture of the two...

The Bad Yogi Engagement Part I

If you saw my Facebook post from a couple days ago, you probably know that the Frenchman and I are engaged! It was seriously the most ridiculous, crazy, insane, emotional experience of my life and I’m still waiting to wake up. Since I know I love nosy details...

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Erin Motz

Erin Motz

The Original Bad Yogi

I’m the carnivorous, red wine and French cheese-loving type and I’m based in Tampa, FL where I teach vinyasa flow. My aim is to keep my classes fun and accessible, both in the studio and online.  More about me…

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Nice Things People Say:

“So excited for tomorrow! I can already tell I’ll be missing you after day 30! Thank you so much for sharing with us Erin!” –Canada

“Made my day :)” Norway

“Just started today. I’ve replaced smoking weed with yoga. You’re a great instructor. ” Juan, US

“You’re so cheerful… You make this really easy and fun. Thank you!” -Kaite, US

“hands down BEST yoga experience ive ever had :D i feel great. thanks Erin.” – US

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